This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s Macroglobuliemia. She rode 100 miles for the Livestrong challenge. Her team raised $3,000 in support of cancer research. The Run Podcast helped with %6 of that total amount. Mel is, himself, a long distance runner!
The Green Septet
“Rainsong” (mp3)
from “The Singing Fish…and Other Short Stories”
(Jazzgroove Records)
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My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don’t hesitate to drop a comment. Till next week!
Kaki King
“Bone Chaos In The Castle” (mp3)
from “Dreaming Of Revenge”
(Cooking Vinyl)
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A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul. Next week we will have the actual interview with Jen and her new puppy Dagny. Music from Brad Sucks check him out at bradsucks.net. Thanks to Magnatune for providing the license for playing!
Prelude to Boston [11:07m]:
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Here’s a late and little snippet from a popular show in Los Angeles called Kevin and Bean on KROQ. They’re talking about the Los Angeles Marathon in March. Here are some pictures!
That's Comedy [10:09m]:
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I know that I haven’t been around in awhile and I apologize. Its been rather crazy the last couple of months; however, I wanted to drop a line and tell you of a Documentary that I think everyong should check out. It is called Running the Sahara. Matt Damon is producing and narrating the flick. Check out the website!
http://www.nationalgeographic.com/runningthesahara/
Take care everyone.
Freedom found I over the last couple of months. As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support. I’ve got a few shows in the pipeline over the next couple weeks to catch up with the events over the last two months. Happy Holidays!
I’m a huge fan of Talking Heads and David Byrne. So I was really psyched when I found out that Luaka Bop (David Byrne’s Record Label) is podcaster friendly. Check out his label if you get a chance!
Zap Mama
“Rafiki” (mp3)
from “A Ma Zone”
(Luaka Bop)
Buy at Napster
Buy at Rhapsody
Stream from Rhapsody
Buy at Amazon
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Show 19 [43:28m]:
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A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks. The music played on the outro is the Soundphile Eurotrash remix. PODRUNNER . . . . just check both of Dj Steveboy’s shows out . . . or else! If you haven’t had a chance already, then be sure to check out Jack Wake’s Up and Jack Palm’s This is Life at Sethharwood.net.This show is about our completion of the St. George Marathon in Utah on October 6, 2007. Thank you to Michelle West and Tony for their contribution to the show. You both added an element that I wouldn’t have had without your voices.A big shout out to the “Dream Team:” Jen, Pete, Kip, Hobbit, Jeff, Stephanie, Tammy and Paul.
Music graciously provided by Instiga. The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the events up to the St. George marathon where I got stranded in Los Angeles on the day I was suppossed to fly to Utah.
I also give some shout outs to some amazing podcasters.
(Disclaimer - I have no affiliation with this company and I am not getting paid to mention them.) If you are looking for a GREAT email marking company then you have to check out Emma. No hassle sales with a geniune attitude to promote your brand - Check them out.
Shout Outs
Prelude to St. George and the PNME [26:01m]:
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I’m sorry for not being around for the longest of time. I took some advice from Coach Flamingo and focused on training for the last three weeks. The following is an update of what is going on with the Run Podcast and the future of the show.
Check out pics from Vietnam!!!
Shows to check out!
- Dj Flood
- SoCal Running
Foot and Shoe Information
- Foot article on Cool Running
- Info from the Final Sprint
- How to tie a shoe - I suggest the straight (European) lacing pattern with the lock lacing at the top if you are experiencing problems like me.
Information on St. George Marathon
Email me at: therunpodcast(at)gmail.com
Vietnam [9:23m]:
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CAKE
Blip Blip Bleep
Buy at iTunes Music Store
Modwheelmood
The Blakes
The Black Angels
Buy at Insound
Buckethead & Friends