In Memory of Craig Chambers

Craig commuting

Please click on picture for updates.

I don’ t know what compelled me to have to get shoes yesterday (August 7, 2008).  I’ve been putting off buying new running shoes (and new work shoes) for months now.  I know I am one to preach shoe and foot maintenance but when it comes to myself, I’d rather save the $100 bucks for a couple months than buy the shoes when I really need them.  Though, I forced Tams to drive to Phidippidies yesterday to get new running shoes.

Tams and I were self-absorbed with this single mission as we walked through the double-paned doors into the air-conditioned haven of my favorite running store co-owned by an LA running legend, Craig Chambers.  It appeared that Team-in-Training, those interlopers both in my favorite store and sometimes on the trails that I have come to call my own – though obviously shared by the community, were occupying valuable space as an attendee assisted us with getting shoes.  It wasn’t till I saw an individual hastily pushing a vacuum around the store and solemnly urging individuals to get out of the way that I figured something was a little off.  And to add to the fact, many individuals that I see on the trails regularly were gathered in the store preparing for a run.  But hold on a minute, to my recollection the weekly run was held on Wednesday and not on Thursday, (I was, of course, wrong.  They usually ran Thursday and Friday).  We were still trying on different pairs of shoes, trying to find a pair that will become our best friend in the months to follow.

Craig’s name was  passed along in lowered breaths and I remembered Pete and Steve mentioning that Craig wasn’t doing so well.  I looked down at the shoe saleswoman and asked: “If I may ask, how is Craig doing?”  And at this moment, things klopt fell into place.  Craig passed away today and the runners were getting ready to do a memorial run in his honor.  We were hastily rushed out of the store, for valid reasons, and all I could think about was the passing of this legend.

I never had the honor to run with Craig but was greatly motivated by both his stories and stories told about him.  Pete, my running mentor, did many runs with Craig.  Steve and Jon have nothing but good praises to pass along.  The only qualms I’ve ever heard were the typical runner’s qualms.  Oh, Craig would say: “Let’s take this route, it won’t add anything to the run.”  And in reality, that extra route would add an extra three or four miles and sometimes uphill. I heard stories of Craig running Western States and for five years he ran back and forth to work – - – a total distance of a marathon.  Dean may be a hero in many person’s eyes, but Craig had running in his blood since birth and inspired many Angelinos to become a better person by running better.  I’m honored and humbled that I had the opportunity to interview and speak with Craig and deeply saddened that he is no longer with us.

All of my runs for this year will be in honor and in remembrance of this Angelino Legend.

*(Photo borrowered from http://phidippidesencino.com/.  Video borrowed from http://www.youtube.com/watch?v=DuHVNgEn65k and posted by RonKobrine.)

Self-centered other awarness

So – this is the first of a series of discussion on knowing yourself to become a better runner within a community.  

Geert Hofstede discusses cultural dimensions: power distance, masculinity, individualism, long-term orientation and uncertainty avoidance.

Thank you for your continued listenership! Don’t hesitate to leave a comment.

b-sides and raritiesCAKE
“Thrills” (mp3)
from “b-sides and rarities”
(Upbeat Records)

Buy at Amazon
More On This Album


 

 
icon for podpress  Episode 25: Play Now | Play in Popup | Download (669)

Music Experiment 1

So this show ate my entire Saturday.  7 hand picked songs that I would listen to while running.  Thanks to Iodapromonet and Jamendo for providing access to the following artists (in order of appearance).  Don’t forget Podrunner and Groovelectric if you are looking for a weekly music show to listen to while running. Not sure if I will do this again though. . . . . .

  1. Cake: Conroy – 0:46
  2. Blip Blip Bleep: Da Me Cinco – 3:36
  3. Modwheelmood: Sunday Morning – 7:01
  4. The Blakes: Two Times – 10:28
  5. The Black Angels: Black Grease – 13:05 (Big thanks to Mark Yoshimoto Nemcoff for introducing me to this group and song on his show: Pacific Coast Hellway).
  6. La curiosité tua la chat: BMA – 17:29 (Courtesy of Jamendo)
  7. Buckethead and Friends: We are One – 24:03 (Sounds like System of a down, huh. . .cause it is the singer – Serj Tankian on his label Serjical Strike Records.)

Music Provided by IODA Promonet

b-sides and raritiesCAKE
“Conroy” (mp3)
from “b-sides and rarities”
(Upbeat Records)

Stream from Rhapsody
Buy at Amazon
More On This Album


Alarm Clock, Snooze Bar, Get Up - EPBlip Blip Bleep
“Da Me Cinco” (mp3)
from “Alarm Clock, Snooze Bar, Get Up – EP”
(Undercover Culture Music)

Buy at iTunes Music Store
Stream from Rhapsody
More On This Album


Pearls to Pigs, Vol. 2Modwheelmood
“sunday morning” (mp3)
from “Pearls to Pigs, Vol. 2″
(Modwheelmusic)

Buy at iTunes Music Store
Stream from Rhapsody
More On This Album


The BlakesThe Blakes
“Two Times” (mp3)
from “The Blakes”
(Light In The Attic)

Buy at iTunes Music Store
Stream from Rhapsody
More On This Album


The Black AngelsThe Black Angels
“Black Grease” (mp3)
from “The Black Angels”
(Light In The Attic)

Buy at iTunes Music Store
Buy at Insound
More On This Album

Enter The ChickenBuckethead & Friends
“We Are One” (mp3)
from “Enter The Chicken”
(Serjical Strike Records)

Stream from Rhapsody
Buy at Amazon
More On This Album

 
icon for podpress  Music Experiment 1 [28:01m]: Play Now | Play in Popup | Download (515)

My sis’ ride against cancer!

Mel and my sis

 This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s MacroglobuliemiaShe rode 100 miles for the Livestrong challenge.  Her team raised $3,000 in support of cancer research.  The Run Podcast helped with %6 of that total amount.  Mel is, himself, a long distance runner!

 The Singing Fish...and Other Short StoriesThe Green Septet
“Rainsong” (mp3)
from “The Singing Fish…and Other Short Stories”
(Jazzgroove Records)

More On This Album

 
icon for podpress  Run 23 [7:00m]: Play Now | Play in Popup | Download (389)

Boston

Jen knows how to throw a party

My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don’t hesitate to drop a comment. Till next week!

Dreaming Of RevengeKaki King
“Bone Chaos In The Castle” (mp3)
from “Dreaming Of Revenge”
(Cooking Vinyl)

More On This Album

 
icon for podpress  Boston: Play Now | Play in Popup | Download (470)

Prelude to Boston.

One day we will all get there

A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul. Next week we will have the actual interview with Jen and her new puppy Dagny. Music from Brad Sucks check him out at bradsucks.net. Thanks to Magnatune for providing the license for playing!

 
icon for podpress  Prelude to Boston [11:07m]: Play Now | Play in Popup | Download (451)

That’s Comedy!

Here’s a late and little snippet from a popular show in Los Angeles called Kevin and Bean on KROQ. They’re talking about the Los Angeles Marathon in March. Here are some pictures!

 
icon for podpress  That's Comedy [10:09m]: Play Now | Play in Popup | Download (397)

Running the Sahara

I know that I haven’t been around in awhile and I apologize.  Its been rather crazy the last couple of months; however, I wanted to drop a line and tell you of a Documentary that I think everyong should check out.  It is called Running the Sahara.  Matt Damon is producing and narrating the flick.  Check out the website!

http://www.nationalgeographic.com/runningthesahara/

Take care everyone.

First Time Marathon Experiences with Marco and Stephanie

Freedom found I over the last couple of months. As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support. I’ve got a few shows in the pipeline over the next couple weeks to catch up with the events over the last two months. Happy Holidays!

I’m a huge fan of Talking Heads and David Byrne. So I was really psyched when I found out that Luaka Bop (David Byrne’s Record Label) is podcaster friendly. Check out his label if you get a chance!

A Ma ZoneZap Mama
“Rafiki” (mp3)
from “A Ma Zone”
(Luaka Bop)

Buy at Napster
Buy at Rhapsody
Stream from Rhapsody
Buy at Amazon
More On This Album

Music Provided by IODA Promonet

 
icon for podpress  Show 19 [43:28m]: Play Now | Play in Popup | Download (1150)

St. George (or I am 3:37:19)

A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks. The music played on the outro is the Soundphile Eurotrash remix. PODRUNNER . . . . just check both of Dj Steveboy’s shows out . . . or else! If you haven’t had a chance already, then be sure to check out Jack Wake’s Up and Jack Palm’s This is Life at Sethharwood.net.This show is about our completion of the St. George Marathon in Utah on October 6, 2007. Thank you to Michelle West and Tony for their contribution to the show. You both added an element that I wouldn’t have had without your voices.A big shout out to the “Dream Team:” Jen, Pete, Kip, Hobbit, Jeff, Stephanie, Tammy and Paul.

 
icon for podpress  St. George: Play Now | Play in Popup | Download (4513)