This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s Macroglobuliemia. She rode 100 miles for the Livestrong challenge. Her team raised $3,000 in support of cancer research. The Run Podcast helped with %6 of that total amount. Mel is, himself, a long distance runner!
The Green Septet
“Rainsong” (mp3)
from “The Singing Fish…and Other Short Stories”
(Jazzgroove Records)



The Stick
Hey Paul,
Thanks for your lovely words, it means a lot to me.
Love you with all my heart,
Catherine
XXXOOO