The Run Podcast

So this show ate my entire Saturday.  7 hand picked songs that I would listen to while running.  Thanks to Iodapromonet and Jamendo for providing access to the following artists (in order of appearance).  Don’t forget Podrunner and Groovelectric if you are looking for a weekly music show to listen to while running. Not sure if I will do this again though. . . . . .

1. Cake: Conroy – 0:46
2. Blip Blip Bleep: Da Me Cinco – 3:36
3. Modwheelmood: Sunday Morning – 7:01
4. The Blakes: Two Times – 10:28
5. The Black Angels: Black Grease – 13:05 (Big thanks to Mark Yoshimoto Nemcoff for introducing me to this group and song on his show: Pacific Coast Hellway).
6. La curiosité tua la chat: BMA – 17:29 (Courtesy of Jamendo)
7. Buckethead and Friends: We are One – 24:03 (Sounds like System of a down, huh. . .cause it is the singer – Serj Tankian on his label Serjical Strike Records.)

CAKE
“Conroy” (mp3)
from “b-sides and rarities”
(Upbeat Records)

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Blip Blip Bleep
“Da Me Cinco” (mp3)
from “Alarm Clock, Snooze Bar, Get Up – EP”
(Undercover Culture Music)

Buy at iTunes Music Store
Stream from Rhapsody
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Modwheelmood
“sunday morning” (mp3)
from “Pearls to Pigs, Vol. 2″
(Modwheelmusic)

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The Blakes
“Two Times” (mp3)
from “The Blakes”
(Light In The Attic)

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The Black Angels
“Black Grease” (mp3)
from “The Black Angels”
(Light In The Attic)

Buy at iTunes Music Store
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Buckethead & Friends
“We Are One” (mp3)
from “Enter The Chicken”
(Serjical Strike Records)

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 Music Experiment 1 [28:01m]: Play Now | Play in Popup | Download (515)

 This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s Macroglobuliemia.  She rode 100 miles for the Livestrong challenge.  Her team raised $3,000 in support of cancer research.  The Run Podcast helped with %6 of that total amount.  Mel is, himself, a long distance runner!

 The Green Septet
“Rainsong” (mp3)
from “The Singing Fish…and Other Short Stories”
(Jazzgroove Records)

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 Run 23 [7:00m]: Play Now | Play in Popup | Download (389)

My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don’t hesitate to drop a comment. Till next week!

Kaki King
“Bone Chaos In The Castle” (mp3)
from “Dreaming Of Revenge”
(Cooking Vinyl)

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 Boston: Play Now | Play in Popup | Download (470)

A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul. Next week we will have the actual interview with Jen and her new puppy Dagny. Music from Brad Sucks check him out at bradsucks.net. Thanks to Magnatune for providing the license for playing!

 

 Prelude to Boston [11:07m]: Play Now | Play in Popup | Download (451)

Freedom found I over the last couple of months. As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support. I’ve got a few shows in the pipeline over the next couple weeks to catch up with the events over the last two months. Happy Holidays!

I’m a huge fan of Talking Heads and David Byrne. So I was really psyched when I found out that Luaka Bop (David Byrne’s Record Label) is podcaster friendly. Check out his label if you get a chance!

Zap Mama
“Rafiki” (mp3)
from “A Ma Zone”
(Luaka Bop)

Buy at Napster
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 Show 19 [43:28m]: Play Now | Play in Popup | Download (1150)

A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks. The music played on the outro is the Soundphile Eurotrash remix. PODRUNNER . . . . just check both of Dj Steveboy’s shows out . . . or else! If you haven’t had a chance already, then be sure to check out Jack Wake’s Up and Jack Palm’s This is Life at Sethharwood.net.This show is about our completion of the St. George Marathon in Utah on October 6, 2007. Thank you to Michelle West and Tony for their contribution to the show. You both added an element that I wouldn’t have had without your voices.A big shout out to the “Dream Team:” Jen, Pete, Kip, Hobbit, Jeff, Stephanie, Tammy and Paul.

 

 St. George: Play Now | Play in Popup | Download (4513)

Music graciously provided by Instiga. The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the events up to the St. George marathon where I got stranded in Los Angeles on the day I was suppossed to fly to Utah.

I also give some shout outs to some amazing podcasters.

(Disclaimer – I have no affiliation with this company and I am not getting paid to mention them.) If you are looking for a GREAT email marking company then you have to check out Emma. No hassle sales with a geniune attitude to promote your brand – Check them out.

Shout Outs

• Lance Anderson at Verge of the Fringe
• Dave over at Two Boobs and a Baby +
• Scott Sigler
• Seth Harwood
• Tee Morris
• Mark Yoshimoto Nemcoff
• Mike Yusi
• The Husband
• Tresjefes!!
• KFC of Podchick and Skydivergirls
• Brian Ibbott of Coverville
• Rob Walch of Podcast 411 and Today in iPhone
• Linda over at Podcast User Magazine
• Jason Jarrett over at A Buddhist Podcast
• Chris of the Amateur Traveler Podcast

 

 Prelude to St. George and the PNME [26:01m]: Play Now | Play in Popup | Download (618)

The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show in the first section. Tips with Tam follows. Steve and I talk a little about podcasting. Finally, because Steve and I originally started our conversation in a restaurant . . about 16 minutes of the audio was really poor. I’ve done my best to clean it up and you’ll find it at the end of this podcast. Go to www. djsteveboy.com to check out Podrunner and Groovelectric. Comments or suggestions – email me at laetus@laetusx.net

 

 Standard Podcast [47:37m]: Play Now | Play in Popup | Download (1144)

I got to interview DJ STEVEBOY of Podrunner and Groovelectric. Check him out at www.djsteveboy.com. Podrunner is regularly featured on Itunes! This is a promo for that show which will be posted on Saturday. Also if you get a chance, check out this awesome video from a Yoga instructor made specifically for runners! Go to my website at therunpodcast.com.

 

 Standard Podcast [4:22m]: Play Now | Play in Popup | Download (635)