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<channel>
	<title>The Run Podcast &#187; Music Related</title>
	<atom:link href="http://laetusx.net/category/music-related/feed/" rel="self" type="application/rss+xml" />
	<link>http://laetusx.net</link>
	<description>Beyond the La Marathon. Exploring what it means to be a runner.</description>
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		<copyright>2006-2007 </copyright>
		<managingEditor>therunpodcast@gmail.com (Paul Babin)</managingEditor>
		<webMaster>therunpodcast@gmail.com (Paul Babin)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>Running, Marathon, Long Distance, Paul Babin</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Beyond the La Marathon. Exploring what it means to be a runner.  Have you ever wondered why a person would want to run 26.2 miles?  This audio blog is an exploration into why a person would do that.</itunes:summary>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:category text="Society &amp; Culture">
	<itunes:category text="Personal Journals"/>
</itunes:category>
<itunes:category text="Health"/>
<itunes:category text="Sports &amp; Recreation"/>
		<itunes:owner>
			<itunes:name>Paul Babin</itunes:name>
			<itunes:email>therunpodcast@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>The Run Podcast</title>
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		<item>
		<title>Music Experiment 1</title>
		<link>http://laetusx.net/2008/06/22/music-experiment-1/</link>
		<comments>http://laetusx.net/2008/06/22/music-experiment-1/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 05:55:34 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>
		<category><![CDATA[black angels]]></category>
		<category><![CDATA[blakes]]></category>
		<category><![CDATA[blip blip bleep]]></category>
		<category><![CDATA[buckethead]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[iodapromonet]]></category>
		<category><![CDATA[jamendo]]></category>
		<category><![CDATA[La curiosité tua le chat]]></category>
		<category><![CDATA[modwheelmood]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=73</guid>
		<description><![CDATA[So this show ate my entire Saturday.  7 hand picked songs that I would listen to while running.  Thanks to Iodapromonet and Jamendo for providing access to the following artists (in order of appearance).  Don&#8217;t forget Podrunner and Groovelectric if you are looking for a weekly music show to listen to while running. Not sure [...]]]></description>
			<content:encoded><![CDATA[<p>So this show ate my entire Saturday.  7 hand picked songs that I would listen to while running.  Thanks to <a href="http://iodapromonet.com/login.php" target="_blank">Iodapromonet</a> and <a href="http://www.jamendo.com" target="_blank">Jamendo</a> for providing access to the following artists (in order of appearance).  Don&#8217;t forget <a href="http://www.djsteveboy.com/mixes.html" target="_blank">Podrunner </a>and <a href="http://www.djsteveboy.com/mixes.html" target="_blank">Groovelectric </a>if you are looking for a weekly music show to listen to while running. Not sure if I will do this again though. . . . . .</p>
<ol>
<li><a href="http://www.cakemusic.com/" target="_blank">Cake</a>: Conroy &#8211; 0:46</li>
<li><a href="http://www.blipblipbleep.com/" target="_blank">Blip Blip Bleep</a>: Da Me Cinco &#8211; 3:36</li>
<li><a href="http://www.modwheelmood.com/" target="_blank">Modwheelmood</a>: Sunday Morning &#8211; 7:01</li>
<li><a href="http://www.lightintheattic.net/releases/theblakes/" target="_blank">The Blakes</a>: Two Times &#8211; 10:28</li>
<li><a href="http://www.theblackangels.com/" target="_blank">The Black Angels</a>: Black Grease &#8211; 13:05 (Big thanks to Mark Yoshimoto Nemcoff for introducing me to this group and song on his show: <a href="http://www.pacificcoasthellway.com/" target="_blank">Pacific Coast Hellway</a>).</li>
<li><a href="http://www.myspace.com/lacuriositetualechat  " target="_blank">La curiosit</a><a href="http://www.myspace.com/lacuriositetualechat" target="_blank">é</a><a href="http://www.myspace.com/lacuriositetualechat  " target="_blank"> tua la chat</a>: BMA &#8211; 17:29 (Courtesy of Jamendo)</li>
<li><a href="http://www.bucketheadland.com/" target="_blank">Buckethead </a>and Friends: We are One &#8211; 24:03 (Sounds like <a href="http://www.systemofadown.com/" target="_blank">System of a down</a>, huh. . .cause it is the singer &#8211; Serj Tankian on his label <a href="http://www.serjicalstrike.com/site/" target="_blank">Serjical Strike Records</a>.)</li>
</ol>
<p><a href="http://www.iodapromonet.com" target="_new"><img title="Music Provided by IODA Promonet" src="http://www.iodapromonet.com/img/chicklets/pn_chicklet_blog.gif" border="0" alt="Music Provided by IODA Promonet" width="98" height="27" /></a></p>
<p><img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/202992-72.jpg" alt="b-sides and rarities" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=9B55B15A7DD28B8545FC6D9FB455F28102EAFBE19C4477145AB0343E00C45D33" target="_new">CAKE</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=2DEB3F2E00D18B1708471C86495B5AACEAC5E087D77541BEF79A4FB06AB3C570BF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Conroy&#8221;</a></em> (mp3)<br />
from &#8220;b-sides and rarities&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=5425F79713D1E004C799F18E2D4A625773701F9BD6FD74B8207653D962BFD038" target="_new">(Upbeat Records)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_1.gif" alt="" /> <strong>Stream from </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=2DEB3F2E00D18B1708471C86495B5AAC400593D4869AA73E3927B47F48632F82D6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_426.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://iodapromonet.com/2DEB3F2E00D18B1708471C86495B5AAC84E73D30485F6641347ABB399C3135C1BF565045DC2F12B1A0A3AB21A89AE901" target="_blank">Amazon</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=2DEB3F2E00D18B1708471C86495B5AAC47C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=2DEB3F2E00D18B1708471C86495B5AACEAC5E087D77541BEF79A4FB06AB3C570BF565045DC2F12B1A0A3AB21A89AE901" alt="" /><br />
<img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/215276-72.jpg" alt="Alarm Clock, Snooze Bar, Get Up - EP" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=6AF90883DA904118E07E009B166CF39D7E1724F68DE0A62762AC4B63075DDB91" target="_new">Blip Blip Bleep</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=C3146D90BDE75A650004E0BBBFC16F6D22C50FCF9AEC0A4FDAC8B5A748F2DFE0BF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Da Me Cinco&#8221;</a></em> (mp3)<br />
from &#8220;Alarm Clock, Snooze Bar, Get Up &#8211; EP&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=8C9BBA860603B6D0E64EB3C817D066B773701F9BD6FD74B8207653D962BFD038" target="_new">(Undercover Culture Music)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=C3146D90BDE75A650004E0BBBFC16F6DACEFAB483F0D70D47FACE9A199D844860C733FF6B9C5464F58393AFD358F43C0" target="_blank">iTunes Music Store</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1.gif" alt="" /> <strong>Stream from </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=C3146D90BDE75A650004E0BBBFC16F6D400593D4869AA73E3927B47F48632F82D6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=C3146D90BDE75A650004E0BBBFC16F6D47C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=C3146D90BDE75A650004E0BBBFC16F6D22C50FCF9AEC0A4FDAC8B5A748F2DFE0BF565045DC2F12B1A0A3AB21A89AE901" alt="" /><br />
<img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/213050-72.jpg" alt="Pearls to Pigs, Vol. 2" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=4E9E398888D7EA48AC07C80EE2C5FB38388098B6AA32C2FED0C42277B7E34A33" target="_new">Modwheelmood</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=AAA9F5F8FA8D643D974DDF0F5BC2749F007489094299E957309F2EC1654E7382BF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;sunday morning&#8221;</a></em> (mp3)<br />
from &#8220;Pearls to Pigs, Vol. 2&#8243;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=DED83491F9E20F60C65E6C63638E6B1573701F9BD6FD74B8207653D962BFD038" target="_new">(Modwheelmusic)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=AAA9F5F8FA8D643D974DDF0F5BC2749FACEFAB483F0D70D47FACE9A199D844860C733FF6B9C5464F58393AFD358F43C0" target="_blank">iTunes Music Store</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1.gif" alt="" /> <strong>Stream from </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=AAA9F5F8FA8D643D974DDF0F5BC2749F400593D4869AA73E3927B47F48632F82D6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=AAA9F5F8FA8D643D974DDF0F5BC2749F47C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=AAA9F5F8FA8D643D974DDF0F5BC2749F007489094299E957309F2EC1654E7382BF565045DC2F12B1A0A3AB21A89AE901" alt="" /><br />
<img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/188050-72.jpg" alt="The Blakes" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=914FB34EFF7ECEC53599ECFB02F46273CA3B6A5121B2FE4631B4AA7AF7B16060" target="_new">The Blakes</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=D9154E709CEBDD7944C239C50DC706D428C68D0E4A29C8254C57B1F039D528BFBF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Two Times&#8221;</a></em> (mp3)<br />
from &#8220;The Blakes&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=CE7383CF94624D994DBCBB4607596EB373701F9BD6FD74B8207653D962BFD038" target="_new">(Light In The Attic)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=D9154E709CEBDD7944C239C50DC706D4ACEFAB483F0D70D47FACE9A199D844860C733FF6B9C5464F58393AFD358F43C0" target="_blank">iTunes Music Store</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1.gif" alt="" /> <strong>Stream from </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=D9154E709CEBDD7944C239C50DC706D4400593D4869AA73E3927B47F48632F82D6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=D9154E709CEBDD7944C239C50DC706D447C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=6A5133030ABCF20776A20EDF8D18111434D74CDB18DB7AD80684814D1CBD8C8CBF565045DC2F12B1A0A3AB21A89AE901" alt="" /><br />
<img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/118792-72.jpg" alt="The Black Angels" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=9B8D786C2CF50943839DC3725E2CB628339C7A05D87F1046117EC85B45ECABDC" target="_new">The Black Angels</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=06CAA0F6BBF52809F6F0EF7D4CB47BBA0BF0C2CFAC0F343F6BE0BB407B493761BF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Black Grease&#8221;</a></em> (mp3)<br />
from &#8220;The Black Angels&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=9A574B33EAC45C1C25257E53DF1246E473701F9BD6FD74B8207653D962BFD038" target="_new">(Light In The Attic)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=06CAA0F6BBF52809F6F0EF7D4CB47BBAACEFAB483F0D70D47FACE9A199D844860C733FF6B9C5464F58393AFD358F43C0" target="_blank">iTunes Music Store</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1407.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=06CAA0F6BBF52809F6F0EF7D4CB47BBA1D01256E6DB1E13FCA1B0B784745BB1CD6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Insound</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=06CAA0F6BBF52809F6F0EF7D4CB47BBA47C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=06CAA0F6BBF52809F6F0EF7D4CB47BBA0BF0C2CFAC0F343F6BE0BB407B493761BF565045DC2F12B1A0A3AB21A89AE901" alt="" /></p>
<p><img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/116967-72.jpg" alt="Enter The Chicken" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=A44AB485F7F424BF2AC04699B8BEEA37339C7A05D87F1046117EC85B45ECABDC" target="_new">Buckethead &amp; Friends</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=6A5133030ABCF20776A20EDF8D18111434D74CDB18DB7AD80684814D1CBD8C8CBF565045DC2F12B1A0A3AB21A89AE901" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;We Are One&#8221;</a></em> (mp3)<br />
from &#8220;Enter The Chicken&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=9B932FFB3150F29C0B301CCC3AC9B0AC73701F9BD6FD74B8207653D962BFD038" target="_new">(Serjical Strike Records)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_1.gif" alt="" /> <strong>Stream from </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=6A5133030ABCF20776A20EDF8D181114400593D4869AA73E3927B47F48632F82D6B28A67D20A5E25CA150131C6AAF2D4" target="_blank">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_426.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://iodapromonet.com/6A5133030ABCF20776A20EDF8D18111484E73D30485F6641347ABB399C3135C1BF565045DC2F12B1A0A3AB21A89AE901" target="_blank">Amazon</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=6A5133030ABCF20776A20EDF8D18111447C1CF3627A67A665088BD53A9A397A7F6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=6A5133030ABCF20776A20EDF8D18111434D74CDB18DB7AD80684814D1CBD8C8CBF565045DC2F12B1A0A3AB21A89AE901" alt="" /></p>
]]></content:encoded>
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<itunes:duration>28:01</itunes:duration>
		<itunes:subtitle>So this show ate my entire Saturday.nbsp; 7 hand picked songs that I would listen to while running.nbsp; Thanks to Iodapromonet and Jamendo for providing ...</itunes:subtitle>
		<itunes:summary>So this show ate my entire Saturday.nbsp; 7 hand picked songs that I would listen to while running.nbsp; Thanks to Iodapromonet and Jamendo for providing access to the following artists (in order of appearance).nbsp; Don't forget Podrunner and Groovelectric if you are looking for a weekly music show to listen to while running. Not sure if I will do this again though. . . . . .

	Cake: Conroy - 0:46
	Blip Blip Bleep: Da Me Cinco - 3:36
	Modwheelmood: Sunday Morning - 7:01
	The Blakes: Two Times - 10:28
	The Black Angels: Black Grease - 13:05 (Big thanks to Mark Yoshimoto Nemcoff for introducing me to this group and song on his show: Pacific Coast Hellway).
	La curiositeacute; tua la chat: BMA - 17:29 (Courtesy of Jamendo)
	Buckethead and Friends: We are One - 24:03 (Sounds like System of a down, huh. . .cause it is the singer - Serj Tankian on his label Serjical Strike Records.)



CAKE
 "Conroy" (mp3)
from "b-sides and rarities"
(Upbeat Records)

 Stream from Rhapsody
 Buy at Amazon
 More On This Album


Blip Blip Bleep
 "Da Me Cinco" (mp3)
from "Alarm Clock, Snooze Bar, Get Up - EP"
(Undercover Culture Music)

 Buy at iTunes Music Store
 Stream from Rhapsody
 More On This Album


Modwheelmood
 "sunday morning" (mp3)
from "Pearls to Pigs, Vol. 2"
(Modwheelmusic)

 Buy at iTunes Music Store
 Stream from Rhapsody
 More On This Album


The Blakes
 "Two Times" (mp3)
from "The Blakes"
(Light In The Attic)

 Buy at iTunes Music Store
 Stream from Rhapsody
 More On This Album


The Black Angels
 "Black Grease" (mp3)
from "The Black Angels"
(Light In The Attic)

 Buy at iTunes Music Store
 Buy at Insound
 More On This Album



Buckethead #38; Friends
 "We Are One" (mp3)
from "Enter The Chicken"
(Serjical Strike Records)

 Stream from Rhapsody
 Buy at Amazon
 More On This Album

</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>My sis&#8217; ride against cancer!</title>
		<link>http://laetusx.net/2008/06/15/my-sis-ride-against-cancer/</link>
		<comments>http://laetusx.net/2008/06/15/my-sis-ride-against-cancer/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 22:38:26 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[100 mile]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Livestrong]]></category>
		<category><![CDATA[Mel Rattiner]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=72</guid>
		<description><![CDATA[
 This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s Macroglobuliemia.  She rode 100 miles for the Livestrong challenge.  Her team raised $3,000 in support of cancer research.  The Run Podcast helped with %6 of that total amount.  Mel is, himself, a long distance runner!
 The [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://laetusx.net//word/wp-content/uploads/2008/06/babin_070826_1010193w.JPG" alt="Mel and my sis" width="460" height="482" /></p>
<p> This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with <a href="http://www.cancer.gov/cancertopics/factsheet/Sites-Types/WM" target="_blank"><em>Waldenstrom’s Macroglobuliemia</em></a><em>.  </em>She rode 100 miles for the <a href="http://www.livestrong.org/site/c.khLXK1PxHmF/b.2660611/k.BCED/Home.htm">Livestrong challenge</a>.  Her team raised $3,000 in support of cancer research.  The Run Podcast helped with %6 of that total amount.  Mel is, himself, a long distance runner!</p>
<p> <img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/212690-72.jpg" alt="The Singing Fish...and Other Short Stories" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=C7D1D92F7AC929FDA579E4F2FA317E0A9F695B26554F6E148FCC139D8CD18DA6" target="_new">The Green Septet</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=7488A9E8A26C1B1BEF5E575F47C238BAA2FE1C7EDEBAFD84980A37D8D72CBC3A5433C1E63020D1D3AF11F399160DE1D1" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Rainsong&#8221;</a></em> (mp3)<br />
from &#8220;The Singing Fish&#8230;and Other Short Stories&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=DC5BA1AB678C7102CE839457E7F3EFD1609C82B4133D861D514F28C64C76CC67" target="_new">(Jazzgroove Records)</a></p>
<p><img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=7488A9E8A26C1B1BEF5E575F47C238BA467D053C50A03CBF4C77DF97EE8C94059F10D15CC70426F188151356AE789F7F" target="_new">More On This Album</a></p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2008/06/15/my-sis-ride-against-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/72/0/run23.mp3" length="7372911" type="audio/mpeg"/>
<itunes:duration>7:00</itunes:duration>
		<itunes:subtitle>nbsp;This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstromrsquo;s Macroglobuliemia.nbsp; She rode 100 miles ...</itunes:subtitle>
		<itunes:summary>nbsp;This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstromrsquo;s Macroglobuliemia.nbsp; She rode 100 miles for the Livestrong challenge.nbsp; Her team raised $3,000 in support of cancer research.nbsp; The Run Podcast helped with %6 of that total amount.nbsp; Mel is, himself, a long distance runner!

nbsp;The Green Septet
 "Rainsong" (mp3)
from "The Singing Fish...and Other Short Stories"
(Jazzgroove Records)

 More On This Album</itunes:summary>
		<itunes:keywords>Music,Related,,Uncategorized</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Boston</title>
		<link>http://laetusx.net/2008/06/01/boston/</link>
		<comments>http://laetusx.net/2008/06/01/boston/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 22:21:41 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[iodapromonet]]></category>
		<category><![CDATA[Kaki King]]></category>
		<category><![CDATA[kissing a girl]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=69</guid>
		<description><![CDATA[
My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don&#8217;t hesitate to drop a comment. Till next week!
Kaki King
 &#8220;Bone Chaos In The Castle&#8221; (mp3)
from &#8220;Dreaming Of Revenge&#8221;
(Cooking Vinyl)
 More On This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://laetusx.net//word/wp-content/uploads/2008/06/dsc03294.JPG" alt="Jen knows how to throw a party" width="513" height="331" /></p>
<p>My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don&#8217;t hesitate to drop a comment. Till next week!</p>
<p><img style="MARGIN-RIGHT: 4px" src="http://image.iodalliance.com/release/thumbs_60/222124-72.jpg" alt="Dreaming Of Revenge" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=A5AD1C0DA68BAD735332E8DF2A38409FFD0B5085AD216D9CA889C19C4C2D6F34" target="_new">Kaki King</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=AE7FFF71BA57CB9C194432489F862E170570BF4A47B5FB33D163660702CA3CDF48C2205E593761A3AD91D1EF80E5FF80" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Bone Chaos In The Castle&#8221;</a></em> (mp3)<br />
from &#8220;Dreaming Of Revenge&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=199157A76D44D058F145D1A9EBE5E1FB69E7B5DEA20AAE6E7077212BF2376E79" target="_new">(Cooking Vinyl)</a></p>
<p><img src="http://www.iodapromonet.com/img/icon_landing_page.gif" alt="" /> <a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=AE7FFF71BA57CB9C194432489F862E1747ABCCF5B4E8B9DFC4CAAF35C078BCFCF6B8AB7AC64B2CEDE183B70975CFEBAC" target="_new">More On This Album</a></p>
<p><img src="http://redirect2.iodalliance.com/log_pageview.php?id=AE7FFF71BA57CB9C194432489F862E170570BF4A47B5FB33D163660702CA3CDF48C2205E593761A3AD91D1EF80E5FF80" alt="" /></p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2008/06/01/boston/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/69/0/run22.mp3" length="30444236" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop ...</itunes:subtitle>
		<itunes:summary>My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening. Drop a line at therunpodcast @ gmail.com or don't hesitate to drop a comment. Till next week!

Kaki King
 "Bone Chaos In The Castle" (mp3)
from "Dreaming Of Revenge"
(Cooking Vinyl)

 More On This Album

</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Prelude to Boston.</title>
		<link>http://laetusx.net/2008/05/18/prelude-to-boston/</link>
		<comments>http://laetusx.net/2008/05/18/prelude-to-boston/#comments</comments>
		<pubDate>Sun, 18 May 2008 21:17:04 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=65</guid>
		<description><![CDATA[
A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul.  Next week we will have the actual interview with Jen and her new puppy Dagny.  Music from Brad Sucks check him out at bradsucks.net. Thanks to Magnatune for providing the license for playing!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://laetusx.net/word/wp-content/uploads/2008/05/resized-dsc016031.jpg"><img class="alignnone size-medium wp-image-68" title="The Never Ending Stairs" src="http://laetusx.net/word/wp-content/uploads/2008/05/resized-dsc016031.jpg" alt="One day we will all get there" width="460" height="612" /></a></p>
<p>A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul.  Next week we will have the actual interview with Jen and her new puppy Dagny.  Music from <a href="http://bradsucks.net" target="_blank">Brad Sucks</a> check him out at <a href="http://bradsucks.net">bradsucks.net.</a> Thanks to <a href="http://www.magnatune.com" target="_blank">Magnatune</a> for providing the license for playing!</p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2008/05/18/prelude-to-boston/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/65/0/run21.mp3" length="10702585" type="audio/mpeg"/>
<itunes:duration>11:07</itunes:duration>
		<itunes:subtitle>A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul.  Next week we will have ...</itunes:subtitle>
		<itunes:summary>A hot second episode on post race thoughts of the Boston marathon, written by Jen and read by Paul.  Next week we will have the actual interview with Jen and her new puppy Dagny.  Music from Brad Sucks check him out at bradsucks.net. Thanks to Magnatune for providing the license for playing!</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>First Time Marathon Experiences with Marco and Stephanie</title>
		<link>http://laetusx.net/2007/12/27/first-time-marathon-experiences-with-marco-and-stephanie/</link>
		<comments>http://laetusx.net/2007/12/27/first-time-marathon-experiences-with-marco-and-stephanie/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 21:52:46 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>
		<category><![CDATA[first time]]></category>
		<category><![CDATA[luaka bop]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[race support]]></category>
		<category><![CDATA[rafiki]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[St. George]]></category>
		<category><![CDATA[St. George Marathon]]></category>
		<category><![CDATA[zap-mama]]></category>

		<guid isPermaLink="false">http://laetusx.net/2007/12/27/first-time-marathon-experiences-with-marco-and-stephanie/</guid>
		<description><![CDATA[Freedom found I over the last couple of months.  As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support.  I&#8217;ve got a few shows in the pipeline over the next couple weeks to catch up with the events over the [...]]]></description>
			<content:encoded><![CDATA[<p>Freedom found I over the last couple of months.  As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support.  I&#8217;ve got a few shows in the pipeline over the next couple weeks to catch up with the events over the last two months.  Happy Holidays!</p>
<p>I&#8217;m a huge fan of <em>Talking Heads</em> and <em>David Byrne</em>.  So I was really psyched when I found out that <em>Luaka Bop</em> (David Byrne&#8217;s Record Label) is podcaster friendly.  Check out his label if you get a chance!</p>
<p><img src="http://image.iodalliance.com/release/thumbs_60/175278-72.jpg" alt="A Ma Zone" style="margin-right: 4px" align="left" height="60" width="60" /><strong><a href="http://redirect2.iodalliance.com/artist.php?id=2808E85EBF53F3DC799C53ACA59D186ECDED6921FBD30010F604C57D64EF7B89" target="_new" rel="nofollow">Zap Mama</a></strong><br />
<em><a href="http://redirect2.iodalliance.com/download_track.php?id=E5C7B76E9AA916D4509D008207CEE8A72C4992A972E5A5C58F124DAC4AE2CED2067B3186E96BDA13E04533F09480D297" target="_new" rel="nofollow"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" /> &#8220;Rafiki&#8221;</a></em> (mp3)<br />
from &#8220;A Ma Zone&#8221;<br />
<a href="http://redirect2.iodalliance.com/label.php?id=758F00CA1B150E67C64597225632534B3DECDD008E31FDD2D8F12150112500D7" target="_new" rel="nofollow">(Luaka Bop)</a><br clear="all" /><br />
<img src="http://www.iodapromonet.com/img/service_icon_2.gif" /> <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=E5C7B76E9AA916D4509D008207CEE8A70B1675E0C60E88696DDCA08A0D42EE4292D353E28C269C92E4EA29754C92BAFA" target="_blank" rel="nofollow">Napster</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1.gif" /> <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=E5C7B76E9AA916D4509D008207CEE8A7C6C23E60502F03ABA0FCA8B98DC3F9B192D353E28C269C92E4EA29754C92BAFA" target="_blank" rel="nofollow">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_1.gif" /> <strong>Stream from </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=E5C7B76E9AA916D4509D008207CEE8A72930B779136D1AD9DDD3756736486BA192727CED9805992714A50C7E8198AC5E" target="_blank" rel="nofollow">Rhapsody</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_426.gif" /> <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=E5C7B76E9AA916D4509D008207CEE8A73D993D313057BBEFA37ACC7512B06397067B3186E96BDA13E04533F09480D297" target="_blank" rel="nofollow">Amazon</a><br />
<img src="http://www.iodapromonet.com/img/icon_landing_page.gif" /> <a href="http://redirect2.iodalliance.com/buy_album.php?id=E5C7B76E9AA916D4509D008207CEE8A70B265DD3DF3CB12778FFD9CFCC86F5A7367E9F3A8BEB64D21B4B73937412D648" target="_new" rel="nofollow">More On This Album</a></p>
<p><a href="http://www.iodapromonet.com" target="_new"><img src="http://www.iodapromonet.com/img/chicklets/pn_chicklet_blog.gif" alt="Music Provided by IODA Promonet" title="Music Provided by IODA Promonet" border="0" height="27" width="98" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2007/12/27/first-time-marathon-experiences-with-marco-and-stephanie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/60/0/run19.mp3" length="41790375" type="audio/mpeg"/>
<itunes:duration>43:28</itunes:duration>
		<itunes:subtitle>Freedom found I over the last couple of months.  As promised here is the interview with Marco and Stephanie about their first-time marathon experience ...</itunes:subtitle>
		<itunes:summary>Freedom found I over the last couple of months.  As promised here is the interview with Marco and Stephanie about their first-time marathon experience both on the course and as race support.  I've got a few shows in the pipeline over the next couple weeks to catch up with the events over the last two months.  Happy Holidays!

I'm a huge fan of Talking Heads and David Byrne.  So I was really psyched when I found out that Luaka Bop (David Byrne's Record Label) is podcaster friendly.  Check out his label if you get a chance!

Zap Mama
 "Rafiki" (mp3)
from "A Ma Zone"
(Luaka Bop)
 Buy at Napster
 Buy at Rhapsody
 Stream from Rhapsody
 Buy at Amazon
 More On This Album

</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>St. George (or I am 3:37:19)</title>
		<link>http://laetusx.net/2007/10/29/st-george-or-i-am-33719/</link>
		<comments>http://laetusx.net/2007/10/29/st-george-or-i-am-33719/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 06:36:29 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>
		<category><![CDATA[Brad Sucks]]></category>
		<category><![CDATA[dj steve boyett]]></category>
		<category><![CDATA[dj steveboy]]></category>
		<category><![CDATA[magnatune]]></category>
		<category><![CDATA[making me nervous]]></category>
		<category><![CDATA[podrunner]]></category>
		<category><![CDATA[qualified for Boston]]></category>
		<category><![CDATA[St. George Marathon]]></category>
		<category><![CDATA[Under four hours]]></category>

		<guid isPermaLink="false">http://laetusx.net/2007/10/29/st-george-or-i-am-33719/</guid>
		<description><![CDATA[
A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks.  The music played on the outro is the Soundphile Eurotrash remix.  PODRUNNER . . . . just check both of Dj Steveboy&#8217;s shows out . . . or else!  If you haven&#8217;t had a [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://laetusx.net/pic/stgeorge.jpg" width="497" height="373" /></p>
<p>A big thanks goes out to <a href="http://magnitune.com" target="_blank">Magnatune</a> for the non-commercial license of <span class="Apple-style-span" style="font-style: italic">Making Me Nervous</span> from <a href="http://www.bradsucks.net" target="_blank">Brad Sucks</a>.  The music played on the outro is the Soundphile <em>Eurotrash</em> remix.  <a href="http://djsteveboy.com" target="_blank" title="40tb a month">PODRUNNER</a> . . . . just check both of Dj Steveboy&#8217;s shows out . . . or else!  If you haven&#8217;t had a chance already, then be sure to check out <em>Jack Wake&#8217;s Up</em> and Jack Palm&#8217;s <em>This is Life</em> at <a href="http://sethhardwood.net">Sethharwood.net</a>.This show is about our completion of the St. George Marathon in Utah on October 6, 2007.  Thank you to Michelle West and Tony for their contribution to the show.   You both added an element that I wouldn&#8217;t have had without your voices.A big shout out to the &#8220;Dream Team:&#8221;  Jen, Pete, Kip, Hobbit, Jeff, Stephanie, Tammy and Paul.</p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2007/10/29/st-george-or-i-am-33719/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/58/0/run18.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks.  The music played on the outro ...</itunes:subtitle>
		<itunes:summary>A big thanks goes out to Magnatune for the non-commercial license of Making Me Nervous from Brad Sucks.  The music played on the outro is the Soundphile Eurotrash remix.  PODRUNNER . . . . just check both of Dj Steveboy's shows out . . . or else!  If you haven't had a chance already, then be sure to check out Jack Wake's Up and Jack Palm's This is Life at Sethharwood.net.This show is about our completion of the St. George Marathon in Utah on October 6, 2007.  Thank you to Michelle West and Tony for their contribution to the show.   You both added an element that I wouldn't have had without your voices.A big shout out to the "Dream Team:"  Jen, Pete, Kip, Hobbit, Jeff, Stephanie, Tammy and Paul.</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Prelude to St. George and the PNME</title>
		<link>http://laetusx.net/2007/10/11/prelude-to-st-george-and-the-pnme/</link>
		<comments>http://laetusx.net/2007/10/11/prelude-to-st-george-and-the-pnme/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 05:34:23 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>
		<category><![CDATA[Instiga]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Mark Yoshimoto Nemcoff]]></category>
		<category><![CDATA[PNME]]></category>
		<category><![CDATA[Podcast User Magazine]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Scott Sigler]]></category>
		<category><![CDATA[Seth Harwood]]></category>
		<category><![CDATA[St. George]]></category>
		<category><![CDATA[Tee Morris]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=57</guid>
		<description><![CDATA[
Music graciously provided by Instiga.  The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the events up to the St. George marathon where I got stranded in Los Angeles on the day I was suppossed to fly to Utah.
I also give some shout outs to some [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.instiga.com" target="_blank"><img src="http://laetusx.net/pic/instiga.jpg" alt="Instigate" align="middle" height="307" width="462" /></a></p>
<p>Music graciously provided by <a href="http://www.instiga.com" target="_blank">Instiga</a>.  The track is <span class="Apple-style-span" style="font-style: italic">Ola</span> off of their 2007 album Menino Canta Menina! I talk a little about the events up to the St. George marathon where I got stranded in Los Angeles on the day I was suppossed to fly to Utah.</p>
<p>I also give some shout outs to some amazing podcasters.</p>
<p>(Disclaimer &#8211; I have no affiliation with this company and I am not getting paid to mention them.)  If you are looking for a GREAT email marking company then you have to check out <a href="http://www.myemma.com" target="_blank">Emma</a>.  No hassle sales with a geniune attitude to promote your brand &#8211; Check them out.</p>
<p>Shout Outs</p>
<ul id="null">
<li>Lance Anderson at <a href="http://www.vergeofthefringe.com">Verge of the Fringe </a></li>
<li>Dave over at <a href="http://davemadethis.com/twoboobs/" target="_blank">Two Boobs and a Baby +</a></li>
<li><a href="http://www.scottsigler.net/" target="_blank">Scott Sigler</a></li>
<li><a href="http://www.sethharwood.com" target="_blank">Seth Harwood</a></li>
<li><a href="http://www.teemorris.com/" target="_blank">Tee Morris</a></li>
<li><a href="http://www.pacificcoasthellway.com" target="_blank">Mark Yoshimoto Nemcoff</a></li>
<li><a href="http://www.ucradiopodshow.com/" target="_blank">Mike Yusi</a></li>
<li><a href="http://www.thehusband.org" target="_blank">The Husband</a></li>
<li><a href="http://www.tresjefes.com" target="_blank">Tresjefes</a>!!</li>
<li>KFC of <a href="http://podchick.com" target="_blank">Podchick</a> and <a href="http://skydivergirls.com" target="_blank">Skydivergirls</a></li>
<li>Brian Ibbott of <a href="http://www.coverville.com" target="_blank">Coverville</a></li>
<li>Rob Walch of <a href="http://podcast411.com">Podcast 411 </a>and <a href="http://tii.libsyn.com" target="_blank">Today in iPhone</a></li>
<li>Linda over at <a href="http://www.podcastusermagazine.com" target="_blank">Podcast User Magazine</a></li>
<li>Jason Jarrett over at <a href="http://www.abuddhistpodcast.com">A Buddhist Podcast</a></li>
<li>Chris of the <a href="http://amateurtraveler.com/" target="_blank">Amateur Traveler Podcast</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2007/10/11/prelude-to-st-george-and-the-pnme/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/57/0/run17.mp3" length="15672745" type="audio/mpeg"/>
<itunes:duration>26:01</itunes:duration>
		<itunes:subtitle>Music graciously provided by Instiga.  The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the events ...</itunes:subtitle>
		<itunes:summary>Music graciously provided by Instiga.  The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the events up to the St. George marathon where I got stranded in Los Angeles on the day I was suppossed to fly to Utah.
I also give some shout outs to some amazing podcasters.
(Disclaimer - I have no affiliation with this company and I am not getting paid to mention them.)  If you are looking for a GREAT email marking company then you have to check out Emma.  No hassle sales with a geniune attitude to promote your brand - Check them out.
Shout Outs

Lance Anderson at Verge of the Fringe 
Dave over at Two Boobs and a Baby +
Scott Sigler
Seth Harwood
Tee Morris
Mark Yoshimoto Nemcoff
Mike Yusi
The Husband
Tresjefes!!
KFC of Podchick and Skydivergirls
Brian Ibbott of Coverville
Rob Walch of Podcast 411 and Today in iPhone
Linda over at Podcast User Magazine
Jason Jarrett over at A Buddhist Podcast
Chris of the Amateur Traveler Podcast

</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Podcast Conversations 2 &#8211; Podrunner</title>
		<link>http://laetusx.net/2007/04/01/podcast-conversations-2-podrunner/</link>
		<comments>http://laetusx.net/2007/04/01/podcast-conversations-2-podrunner/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 06:34:35 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=49</guid>
		<description><![CDATA[The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show in the first section. Tips with Tam follows. Steve and I talk a little about podcasting. Finally, because Steve and I originally started our conversation in a restaurant . . [...]]]></description>
			<content:encoded><![CDATA[<p>The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show in the first section. Tips with Tam follows. Steve and I talk a little about podcasting. Finally, because Steve and I originally started our conversation in a restaurant . . about 16 minutes of the audio was really poor. I&#8217;ve done my best to clean it up and you&#8217;ll find it at the end of this podcast. Go to <a target="_blank" href="http://www.djsteveboy.com" title="Podrunner">www. djsteveboy.com</a> to check out Podrunner and Groovelectric. Comments or suggestions &#8211; email me at <a target="_blank" href="mailto://laetus@laetusx.net" title="Email Paul">laetus@laetusx.net</a></p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2007/04/01/podcast-conversations-2-podrunner/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/49/0/pod2.mp3" length="28572598" type="audio/mpeg"/>
<itunes:duration>47:37</itunes:duration>
		<itunes:subtitle>The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show ...</itunes:subtitle>
		<itunes:summary>The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show in the first section. Tips with Tam follows. Steve and I talk a little about podcasting. Finally, because Steve and I originally started our conversation in a restaurant . . about 16 minutes of the audio was really poor. I've done my best to clean it up and you'll find it at the end of this podcast. Go to www. djsteveboy.com to check out Podrunner and Groovelectric. Comments or suggestions - email me at laetus@laetusx.net</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Coming soon to a podcast near you</title>
		<link>http://laetusx.net/2007/03/30/coming-soon-to-a-podcast-near-you/</link>
		<comments>http://laetusx.net/2007/03/30/coming-soon-to-a-podcast-near-you/#comments</comments>
		<pubDate>Fri, 30 Mar 2007 05:45:50 +0000</pubDate>
		<dc:creator>laetus</dc:creator>
				<category><![CDATA[Music Related]]></category>
		<category><![CDATA[Running Related]]></category>

		<guid isPermaLink="false">http://laetusx.net/?p=48</guid>
		<description><![CDATA[I got to interview DJ STEVEBOY of Podrunner and Groovelectric.  Check him out at     www.djsteveboy.com.  Podrunner is regularly featured on Itunes!  This is a promo for that show which will be posted on Saturday.  Also if you get a chance, check out this awesome video from a [...]]]></description>
			<content:encoded><![CDATA[<p>I got to interview DJ STEVEBOY of Podrunner and Groovelectric.  Check him out at     <a href="http://www.djsteveboy.com" title="The MAN!" target="_blank">www.djsteveboy.com</a>.  Podrunner is regularly featured on Itunes!  This is a promo for that show which will be posted on Saturday.  Also if you get a chance, check out this awesome video from a Yoga instructor made specifically for runners!  Go to my website at <a href="http://therunpodcast.com" title="Come hither.">therunpodcast.com</a>.</p>
<p><script src="http://flash.revver.com/player/1.0/player.js?mediaId:200403;affiliateId:0;height:392;width:480;" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://laetusx.net/2007/03/30/coming-soon-to-a-podcast-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://laetusx.net/word/podpress_trac/feed/48/0/podrunnerpromo.mp3" length="2690143" type="audio/mpeg"/>
<itunes:duration>4:22</itunes:duration>
		<itunes:subtitle>I got to interview DJ STEVEBOY of Podrunner and Groovelectric.  Check him out at     www.djsteveboy.com.  Podrunner is regularly featured ...</itunes:subtitle>
		<itunes:summary>I got to interview DJ STEVEBOY of Podrunner and Groovelectric.  Check him out at     www.djsteveboy.com.  Podrunner is regularly featured on Itunes!  This is a promo for that show which will be posted on Saturday.  Also if you get a chance, check out this awesome video from a Yoga instructor made specifically for runners!  Go to my website at therunpodcast.com.

</itunes:summary>
		<itunes:keywords>Music,Related,,Running,Related</itunes:keywords>
		<itunes:author>Paul Babin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
