Archive for the 'Running Related' Category

Ep. 13 Part 3 of 3 A conversation with Craig Chambers

Justin Farren

Music used with the explicit permission of Justin Farren. Featured tracks are “Failed Attempt” and “Standing in a ditch alone.” Check out his website at http://justinfarren.com and click on the above link to listen and purchase his album. I’ve got a new email that you can reach me at: therunpodcast@gmail.com. This is the final part of the three part series of Craig Chambers. Thanks for listening!!

 
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Ep. 12 Part 2 of 3 “Craig Chambers” – Pier to Peak

No music – my apologies for not being around for the last two weeks. Did the recording for a school function two weeks ago and was in La Jolla last weekend. This weekend we have a story from Craig Chambers in which he recounts on a 100+ km run from the Santa Monica Pier to the Peak of Mount Wilson. I’ll be interviewing him this week so you’ll get to hear him next week! Tam and I both competed in the La Jolla Half- Marathon. I pr’d for my 2nd marathon with 1:40. Tam finished with 1:58! I am so proud of her. Click either the picture or this link to check out the pictures from the ex-Nazi/Artist commune. Here are a few more links: Derelict Urban Structures and a Forum Article on Rustic Canyon.

 
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Podcast Conversations 2 – Podrunner

The interview with Dj Steveboy of Podrunner. It runs a little long but is split into three sections. Steve and I talk about his show in the first section. Tips with Tam follows. Steve and I talk a little about podcasting. Finally, because Steve and I originally started our conversation in a restaurant . . about 16 minutes of the audio was really poor. I’ve done my best to clean it up and you’ll find it at the end of this podcast. Go to www. djsteveboy.com to check out Podrunner and Groovelectric. Comments or suggestions – email me at laetus@laetusx.net

 
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Coming soon to a podcast near you

I got to interview DJ STEVEBOY of Podrunner and Groovelectric. Check him out at www.djsteveboy.com. Podrunner is regularly featured on Itunes! This is a promo for that show which will be posted on Saturday. Also if you get a chance, check out this awesome video from a Yoga instructor made specifically for runners! Go to my website at therunpodcast.com.

 
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Running Conversations 5 Ep. 10 The LA Marathon

An interview with a spectator (Patricio) and another runner (Matt Siegel) of the Los Angeles Marathon 2007.

News and Announcements:

  • Jean Baudrillard passed away on the 6th of March in Paris.
  • Catherine Babin is biking in the Philadelphia Livestrong Challenge to raise funds for a friend with cancer. Please check out her Livestrong Challenge. She is halfway through her goal of raising $1,000.
  • Hillary Rubin of Hillary’s Yoga Practice Podcast interviewed Emily Chung on her Los Angeles Marathon run. She attributes the benefits of yoga to her 20 minute gain in time.

Pictures from the Event

Things you should do (to help us out).

Thanks to the following for congratulating me and Tammy on the race.

  • Steve from Phedipp.
  • Tony in Brazil
  • Chris
  • Matt Siegel
  • Dr. Marston
  • All of my family
  • Brian, Alan, Huy, Trong
  • All the people that use flow at UCLA


That’s Me!

 
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Our Race Results! Ep. 9

Tam finished the race in 4:30. My foot swelled and cut circulation to my foot.  It felt like 80 (26.6 c) degrees today. However, I did finish the run! 4:55. We’re thinking about doing another in Utah. Anywise . . I’ll see you all in a week or two as that I am about to pass out!

 
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Running Conversations 4 Ep. 7.1 Last Reflections and Ultra Part 2

So 10 hours away and I am posting a show for you guys. Pics from the exposition are on the website. Music from Bobs Child. I’ll have a short race update after the run tomorrow and will probably be taking a week off. Thanks everyone for listening so far. You can reach me here at laetus@laetusx.net.

 
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Running Conversations 3 The Pre-Race Jitters Ep. 8

I wasn’t going to do a show but threw this together in the last minute. I hope you enjoy! I’m going to do two more episodes his week. We missed the running convention tonight so we are going first thing in the morning and I’ll have a report on that tomorrow. Tomorrow’s episode will also have the end of my conversation with Pete! I will also have a short episode after the race! Its coming down to the wire.  Thanks everyone for listening and don’t forget to vote for Phedippidations.  Please take a moment to come to my website and take the survey to make the show better! Email me at laetus@laetusx.net.

 
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Running Conversations 2 Ep. 7 The Ultra

Background music provided by Ralphsta-D and used with his explicit permission. He’s got a two-hour show every Monday night from 10 p.m. to 12 p.m. Mountain Standard Time. Here is the website for the radio station and the link to the programs. I interviewed Pete my running mentor and good friend. He’s run over 160 races which includes a few 100 milers, a number of marathons and a sundry shorter races. Check out Dj Steveboy for an excellent music selection to jazz your runs. Congrats to Gary in Canada for completing the Edmonton “Hypothermic” Half-Marathon today in 1:41. Next week we’ll conclude the episode with the second part of this interview. Have a great week and take care.

 
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Running Conversations 1 Ep. 6 A show for beginners

Jared
Music provided by Aaron Espe and used with his explicit permission. This is a show for beginner runners. I did an interview with my trainer, so any of your hardcore runners out there . . . this show will be a review. Jared mentioned Nesta, New Performance and ElixirMRE. You can reach Jared at the following email address. I’ve locked in an interview with an Ultra runner for next week so keep tuned.

P and J!

 
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